Dental Consultant describes why flossing is key to good oral health

A dentist will recommend that their patient flosses their teeth on a daily basis, and not just that, but multiple times a day. Because we live in a crazy world where things don’t always go as planned, sometimes flossing just a few times a week is being more realistic than thinking someone will floss multiple times a day after every meal and when waking up and before going to sleep. Only flossing a few times a week is better than not flossing at all though. Due to the easy convenience of a small package of floss or the disposable flossing sticks, a Dental Consultant says flossing on the go can be easy if you remain diligent and prioritize the need to floss. Even though flossing can seem like a pain to do every day, the more you floss, the healthier your mouth will be and the less problems you will have do to the preventative maintenance you are performing on your teeth. This healthy to get into habit can save money in the long run and is good for your overall health by decreasing the amount of bacteria that are able to grow in your mouth. A consistent flossing routine will keep your mouth fresh and clean.

Even though tooth brushing is of the utmost importance because of its ability to clean teeth and remove plaque and germs, flossing cannot be understated as an ally In the fight against poor oral health and an unclean mouth. Tartar and plaque build-up and around teeth and in the teeth’s crevices just like it builds up on the back and front of the teeth in the mouth. Even though brushing will help to clean the fronts and backs of the teeth, you are likely leaving tartar and plaque to build up because the toothbrush lacks a way to get in between the teeth and the clean the entire tooth. When a good flossing routine is added to a brushing routine, tartar and plaque don’t stand a chance to build up and the chance of getting a cavity or tooth decay is greatly reduced. A Dental Consultant might say flossing a car is like detailing a car. Though a car will look good if you wash it, just as brushing your teeth, the car won’t be completely clean. Flossing is like cleaning the tires and the undercarriage and getting at the dirt and grime that can’t always be seen with the naked eye. Getting into these crevices and in between teeth Is very important to breaking up plaque and removing tartar build up. Flossing allows your smile to sparkle and gives you a confidence because of its cleanliness. Flossing and brushing together form a tag team of great dental hygiene.

Flossing is an easy process, though your teeth might determine how to go about this process. Some teeth are very tight between one another and the floss can easily get snagged and snap do to the close quarters. Some people aren’t as dexterous as others and getting into the mouth can pose to be an issue. No matter what your issue might be, there is a dental or flossing tool that will aid you in your journey to great dental hygiene. Some floss might have fluoride on it and others might have something to help control bad breath. Flossing should take place before brushing to loosen up any debris and plaque or tartar build up that might be present. To floss using string, take a good amount of the string and wrap it around your finger and grab the rest with your other hand and leave some space between them. You should have a few inches of length between the fingers. The floss should be glided between the teeth such as you were using a saw to cut down wood. The middle finger pulls and pushed while the other hand counteracts. While bleeding isn’t unusual, care should be taken so unwanted trauma does not take place. Next the floss should be taken around the tops of the teeth and slightly into the gum line. Continue this process through all the teeth, giving yourself clean floss from your middle finger as you need to. If you haven’t flossed in a long time you might have to get more floss because of the large amounts of debris you have built up. A Dental Consultant will tell you to use this motivation to adhere to a daily flossing and brushing regime to ensure good dental hygiene.

Even though brushing might come easier than flossing, the two go hand in hand and should both be completed on a daily basis. Maybe due to the ease of brushing and carrying on multiple tasks at the same time we don’t have the deftness to do the same while flossing, and this pushes it to the back burner because of inconvenience. It takes both hands to floss and because of the possible sensitivity of gums it can be easy to damage the tissue and cause bleeding. With practice will come flossing grace and speed to your daily flossing and brushing routine. As you do it day in and day out it will no longer be a chore and a Dental Consultant will tell you it comes easier once it becomes a part of your every day routine. No matter the tool used to initiate flossing, it should be done every day for better oral health.

Dental Consultant describes why flossing is key to good oral health