Hygiene Consultant Knowing Which Dental Products to Use

Practicing the above oral hygiene habits are great ways to maintain proper oral health however good habits alone will not remove all the plaque that builds up over time. This is why it is necessary to see your dentist and dental hygienist regularly to remove the plaque to lower your risk of toothaches, cavities, periodontal disease or even the loss of all your teeth. There is never a chance you could overestimate the important of good oral hygiene. Hygiene Consultant says this not only for your oral health, but for your overall health, because oral hygiene affects your whole body. Modern medical research can show us easily that brushing teeth properly and flossing and rinsing every day can help to prevent cavities, and gum disease, which causes over one-third of adult tooth loss. If your teeth are not brushed properly and frequently enough, then it could lead to the calcification of your saliva minerals, which of course forms tartar on your teeth. Poor dental health is even as severe as being associated with heart disease and a shorter life expectancy. There is no better reason to take good care of your mouth and teeth than this. It is recommended that you see your dentist and dental hygienist at least twice a year.

Recommended Brushes

Today, you can find so many different toothbrushes on the market. How do you know which one is right for your specific mouth and teeth? A soft bristled toothbrush and a toothpaste containing fluoride are important tools for your dental hygiene. Hygienists recommend brushing your teeth at least twice a day to remove plaque. When brushing and flossing are combined daily, your chances of gum disease or tooth decay are significantly reduced. At least once a month you should shop for a new brush, or if you use an electric one, then a new head. If your schedule doesn’t permit you to brush after every meal, then Hygiene Consultant recommends you brush at least twice a day, when you wake up, preferably right after breakfast, and when you go to bed. If you sleep with the leftover food pieces in your mouth, even if you can’t see them and think nothing is there, you are causing a lot of damage to your teeth. Having a clean mouth when you go to bed, where you close your mouth for six to eight hours every night, keeps you from getting dangerous gum and tooth diseases. When it comes to choosing a new toothbrush for your child, it is important to pick one that she will use every day and be able to use properly. Children are often all about appearances, and while you may want to pick the brush that is glittery and more likely to be held in her hand than the other ones, you should make sure it has the proper bristles and head, because brushing daily isn’t any good if they are not brushing properly. There is a very large variety of both disposable and electric brushes made for kids.

Floss & Fluoride

Daily flossing is just as important as brushing your teeth since your toothbrush cannot reach all the crevices between your teeth where food and plaque like to hide. Without consistent flossing, plaque buildup can easily turn to tooth decay, gum disease, and other serious oral health issues. A few minutes of flossing each day can save you from extensive restorative procedures in the future. Many hygiene consultants suggest flossing before brushing your teeth, at least once a day. While flossing and brushing provide daily tooth cleaning, a more thorough, professional dental teeth cleaning is recommended every six months. A professional teeth cleaning removes the plaque and tarter buildup that contributes to decay. Fluoride is a mineral that can be added to water, toothpaste, or mouth rinse to help decrease tooth decay and strengthen teeth. In addition to buying toothpaste with fluoride, your Hygiene Consultant can administer fluoride treatments at your biannual dental cleanings.

Toothpaste

Most dentists will agree that toothpaste really does little more than improve the mouth feeling and provide a flavor while brushing your teeth. Hygiene Consultant says that far more important than the toothpaste is the way the teeth are brushed and the size and shape of the brush, as well as the condition. Some toothpaste may make the claim of brightening your teeth, but they are only doing so to the extent of helping to remove the adherent stains on your teeth. Oxygen-based bleaching agents are not chemically strong enough to be able to be included in toothpastes, so your toothpaste will never brighten as well as these do. Because of the dangers if your child swallows too much fluoride, make sure you keep in mind the type of toothpaste you are buying. Also making sure to teach your child about spitting it out an early age will help their dental habits early on. There are lots of other alternatives, such as non-fluoride toothpaste, which is safe enough for children to swallow, so if you don’t feel like your child is spitting their toothpaste out all of the time this may be a good choice. It is also safe in the event your child tries to brush by themselves and swallows a lot, or tries to eat the toothpaste. These also come in containers with characters on it, so your child can brush with someone they are familiar with.

Hygiene Consultant Knowing Which Dental Products to Use